Membership Packages

  • Just Happy to Be Here

    This tier is on the house. I hope you find some things here that interest you! You’ll find psycho-education tools, resource lists and more!

  • I Got This

    This tier is designed for those individuals who prefer the pace of self-study. This is an appropriate tier for people wanting to improve things, change habits or work on goals. Clients receive the benefit of text Commnication with their therapist in this tier. No video calls are included.

  • I'm with the Band

    This tier allows for 2 video sessions in addition to your other benefits. This tier include an introductory 60-90 minute session to start and a 30 minute problem solving session to address any barriers. You also receive the benefits of every other tier!

  • Lean on Me

    This tier includes weekly video sessions in addition to the extra perks of check ins; mental health materials picked specifically for you; and all the other goodies!

Pricing

Free!

Just Happy ‘

to be Here

$4.50/week

I Got This

$50/week

I Got This

This tier will give you:

  • Access to all of my blogs

  • Access to the Safe Space Discord

  • Access to my library of resources; including mental health assessments; info graphs; psycho-education; instructional videos, worksheets; workbooks; resources

  • Ability to engage in daily text communication with your therapist (please refer to the guidelines for this).

This tier includes:

  • All things from previous tiers

  • An initial consult (typically from 60-90 minutes) to focus on gaining an accurate understanding of your goals, challenges, and preferences. This helps me craft a plan that is as unique as you are; adapting along the way as needed!

  • After the initial meeting I will create your Personalized Wellness Plan; which will include the changes you wanted to make; broken down steps to make goals manageable; things that bring you joy; what your triggers are and the coping skills you have to regulate yourself.

  • You have the opportunity to review and give feedback; if it isn’t quite right and your therapist will amend the plan.

  • One 30 minute video call to review progress and discuss any barriers.

  • Access to lots of supplemental materials; mental health worksheets; information; articles; tutorials; blog posts; workbooks, articles, ect.

  • Daily text communication with your therapist. (This only includes 5 days of the week; determined by you and your therapist; your therapist must reply at least twice within each day they are “on”; and the replies will be thoughtful and include resources as much as possible in response to what is said.

$300

I’m with the Band

I can realistically only accommodate 2 people at a time for this tier; so this will be first come first serve and I will update when it is available. If you get this tier you receive:

  • All benefits from previous tiers

  • Texting communication as laid out in the guidelines above

  • Access to my library of resources

  • Access to my personal content; that is all of my blogs, q and a’s and personal story times

  • Access to my book club (I will hold bi-monthly zoom cozy catch ups to discuss; bring your favorite warm drink and wear your comfiest pjs!)

  • 50% off anything in the shop

  • In response to the information given by you; your therapist will gather many resources for you; such as workbooks, worksheets, info graphs, psychoeducation, progress trackers, ect. chosen especially to meet the needs you identify.

  • You will receive 4 30 minute video sessions per month (or two 60 minutes; your choice!)

  • You will receive my monthly newsletter

  • You get first priority when it comes to submitting quetions for a Qand A; requesting certain topics; submitting a question for the ‘Ask Ivy’ section of the newsletter.

$465

Lean on Me

This tier will give you:

  • Access to all of my blogs

  • Access to the public section of my library of resources; including mental health assessments; info graphs; psycho-education; instructional videos, worksheets; workbooks; other resources

This tier will give you:

  • Access to all of my blogs

  • Access to my entire library of resources (adding everyday!); including mental health assessments; info graphs; psycho-education; instructional videos, worksheets; workbooks; other resources

  • Access to my Safe Space Discord

  • Receive my monthly newsletter; always including mental health tips, tricks, tools and resources!

  • Access to all podcast episodes